Deborah launched Sol Calling to offer guided meditations after receiving a calling to lead meditations.

Deborah’s unique approach to meditation, with continuous body grounding cues, helps still the mind and cultivate safety and security within, leading to a more vibrant, fulfilling life. 

Deborah teaches a vinyasa yoga & meditation class at Inner Space Yoga in Riverdale, NY, combining her love of both practices.

Meditation and yoga were pivotal in her own healing journey through divorce as a single mom, brain fog, depression, and multiple accidents.